RESOURCES

VIDEO

Check Out My YouTube Channel: FEEL QI

https://www.youtube.com/channel/UCp9GDNpwGTP4W9QeLN-9-2g

Free Videos and Previous Classes

Other QiGong instructors you might enjoy

My Instructor Lee Holden’s Channel

https://www.youtube.com/channel/UCywnihPARyOZxlYpO8wmovA

Website Holden QiGong: https://www.holdenqigong.com/

Jeffrey Chand @ Qigong for Vitality

https://www.youtube.com/user/ThinkVitality

Most Chill Instructor on YouTube

Qigong with Kseny

Kseny has over 300 free short videos on YouTube covering all aspects of Qigong. Here’s one example. Invest 10 minutes and see what happens. She is very encouraging!

Nick Loffree

Nick also studied with Lee Holden and bring great information on structure to a QiGong practice. Great Teacher!!

PETER CAUGHEY

Pete is a New Zealander who has an insightful way to explain the unexplainable. His website is: https://forestrock.com/

BRAIN EDUCATION TV

Hello Earth Citizens! Great Yang QiGong

QIYOGA WITH LU CHIN

Good Routines very relaxing voice!

BOOKS

Lao Tsu’s classic book Tao Te Ching or The Way is a Taoist Bible. QiGong is the embodiment of the Tao and these texts give great insight into how to live a happy life. Here is a nice audio version. Any version works

Tao Te Ching Read and Explored by Wayne Dyer

A Documentary about The Tao te Ching

Anything by Alan Watts