DEC 19 SOLSTICE 2024
DEC 12 FLUSH: PURGING KIDNEYS
DEC 5 PLAYING WITH QI
THANKSGIVING 2024
NOV 21 YIN
NOV 14 FINDING BALANCE
NOV 7 SPINAL HEALTH
OCT 31 TREAT OR TREAT
OCT 17 ATTENTION
OCT 3 METAL BREATH STRUCTURE
SEPT 19 IGNITE FIRE
SPINE & SPLEEN
SEPT 5 IMMUNITY & DIGESTION
AUG 22 FIRE EARTH METAL
AUG 15 SPINE SPLEEN BALANCE FIRE PEACE
AUG 8 LION’S GATE
JULY 18 INTENTION ON IMMUNITY
JULY 11 GOOD VIBRATIONS
JULY 4 FIRE WORKS
JUNE 27 HANDS AND HEART
JUNE 20 ACTIVATING FIRE
MAY 30 ART OF RELAXATION
MAY 23 BUBBLING SPRINGS
MAY 16 VISUALIZATION INTO EXPERIENCE
MAY 9 EXPRIENCING MERIDIANS
APRIL 25 SPINE HEALTH
APRIL 18 SILK REELING
APRIL 11 SOARING
APRIL 4 SHAKE STRETCH BREATHE
MARCH 28 PLANT A SEED
MARCH 21 SPRING EQUINOX
MARCH 14 TONIFY LIVER QI
FEB 22 EASE
Slow and Easy Class good for Beginners
FEB 8 ACTIVATE, STRETCH, FLOWS
Three classes in one. Stretch Class starts at 13:35. The Flow Class starts at 24:25.
FEEL QI 