PAST ZOOM CLASSES

Weekly Class Thursday 8 AM

Weekly Zoom Class Live on Thursdays. The class is a 40-minute Routines, starting at 8 AM (PACIFIC). Before, and After is a Time for Q&A and discussion. Below on the first page are the current classes. Join our group Live or check out older routines on Home Page Two. If you want a weekly reminder on Wednesday, send me an email @ feelqinow and I’ll put you on my email list.

RECENT ZOOM CLASSES:

AUG17 HANDS/HEART

AUG 10 LION’S GATE

AUG 3 EARTH

JULY 27 CONNECT MIND AND BODY

JULY 20 QIGONG AND EMOTIONS

JUNE 13 EXPAND QI

JULY 6 FIRE/HARMONY

JUNE 29 FIRE/STRETCH

JUNE 22 SUMMER SILK REELING

JUNE 15 GROUNDING /EARTHING

JUNE 1 INTENTION /BREATH

MAY 25 INTENTION 2

MAY 18 INTENTION

MAY4 SENSING QI /BALANCE

APRIL 27 SENSING QI / DANTIEN

APRIL 20 SENSING QI / HANDS

APRIL 13 SPRING /BALANCE

MORE CLASSES ON NEXT PAGES